What exactly is Craniosacral Therapy?
Craniosacral Therapy or CST: a philosophy of treatment that uses light touch to balance the Nervous system and allows the body to self correct.
Created and expanded by the late John Upledger Craniosacral Therapy, or CST, has been experienced by millions and shown time and again to create powerful healing with the lightest of touch.
By applying light pressure in an aligned way the body is able to adjust and self correct – giving way to an alignment of healing. Craniosacral often aligns more than just the body but the depths of the internal being.
Incredibly relaxing and releasing Craniosacral Therapy is know for connection into the deeper parts of self.